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"Fit 2 Live" at Laman! Presents - Weights for Weight: Get Toned, Get Fit

Event Type: MAIN - ADULT
Date: 5/21/2013
Start Time: 6:30 PM
End Time: 8:30 PM
Description:
 Join NLR's "Fit 2 Live" program the third Tuesday of each month at 6:30pm in the auditorium. Led by "Fit 2 Live" coordinator, Bernadette Rhodes, this program will introduce patrons to all things health! Featuring special speakers, films, demonstrations, and tips! This month, we welcome the team from Crossfit Little Rock for a special intro. class on using weights to help get toned!
Library: William F. Laman Public Library    Map to the Main Library
Location: Lecture Hall - Main Library
Contact: Debra Wood
Contact Number: 501.771.19995 x105
Presenter: Debra S. Wood