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"Fit 2 Live" at Laman! Presents a FREE Martial Arts Class

Event Type: Adult Program
Date: 11/20/2012
Start Time: 6:30 PM
End Time: 8:30 PM
Description:
 Join NLR's "Fit 2 Live" program the third Tuesday of each month at 6:30pm in the auditorium. Led by "Fit 2 Live" coordinator, Bernadette Rhodes, this program will introduce patrons to all things health! Featuring special speakers, films, demonstrations, and tips! This month, join Unity Martial Arts for a free class! Learn about coordination, balance, and self-defense while getting your dose of exercise and having fun!
Library: William F. Laman Public Library    Map to the Main Library
Location: Rm 126
Contact: Debra Wood
Contact Number: 501.771.1995 x105
Presenter: Debra S. Wood