"Fit 2 Live" at Laman!

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In partnership with NLR’s Fit 2 Live initiative – “Fit 2 Live” at Laman! - runs every third Tuesday of the month at 6:30pm. Patrons will enjoy learning about nutrition, exercise options, healthy grocery choices, meal planning and more.




January – Cooking Matters

February – Cooking Matters


March – Fit 4 Life at Fit 2 Live!


April – Go Nutty!  It's National Pecan Day!


May – Kickboxing with John Davis from Unity Martial Arts


June – Cholesterol: The Good, The Bad, The Ugly


July – Women Can Run!


August – What’s Your Type? Diabetes and You


September – Hit That Line and Keep On Going: Get Fit With a NLRHS Football Coach


October – Scaredy Tricks and Halloween Treats!


November – Yoga!


December – “Fit 2 Live” Holiday Party: Healthy, Nutritious Treats That Will Burst Your Taste-Buds, Not Your Waistline!



Fit 2 Live is an initiative created by the City of North Little Rock and the North Little Rock School District in 2009 “to address the obesity epidemic in our city and to make the healthy choice the easy choice for our residents.” Says Rhodes, “We are excited to embark on this partnership with Laman Library. It is a win-win for the city and its residents. What better place to learn about making healthier choices in our lives, than the public library.”


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The Laman Library System:

Main Library

2801 Orange Street
North Little Rock, AR 72114
Phone: 501-758-1720
Map & Directions  •  Hours

Argenta Branch

420 Main Street
North Little Rock, AR 72114
Phone: 501-687-1061
Map & Directions  •  Hours