In partnership with NLR’s Fit 2 Live initiative – “Fit 2 Live” at Laman! - runs every third Tuesday of the month at 6:30pm. Patrons will enjoy learning about nutrition, exercise options, healthy grocery choices, meal planning and more.

 

2013 SCHEDULE

 

February – How Sweet It Is: The Scoop on Sugar

 

March – Black Belt Tuesday: Taekwondo at the Library!

 

April – Eating for Change: Family Meals Under $5.00

 

May – Weights for Weight: Get Toned, Get Fit

 

June – Superfoods!

 

July – Zumba!

 

August – Fast Fuel: Energy Foods

 

September – Fight Back, Fight Right: Self-Defense

 

October – Healthy Harvest: Seasonal Foods

 

November – Code Pink: Fitness Boot Camp for Women

 

December – “Fit 2 Live” Holiday Party!

 

 

 

Fit 2 Live is an initiative created by the City of North Little Rock and the North Little Rock School District in 2009 “to address the obesity epidemic in our city and to make the healthy choice the easy choice for our residents.” Says Rhodes, “We are excited to embark on this partnership with Laman Library. It is a win-win for the city and its residents. What better place to learn about making healthier choices in our lives, than the public library.”